Wednesday, December 9, 2009

Why Go Meat Free?

Meat just isn't good for you. Period.

Then why do people eat meat? When Homo sapiens roamed the earth we were Hunter-Gatherers living in small tribes based on one or two families. Homo sapiens, us, needed to get all the nutrition we could manage. To survive we diversified our diet to include meat so that we could survive. This was a vital source of protein for the monkeyman. Their Winters were alot harsher back then and meat was a great source of energy for them. Still they only ate meat as a supplement to their diet. Most of their diet was composed of fruits or vegetables. While our system can handle meat we can only tolerate a certain amount of it.

Tuesday, December 1, 2009

Cornbread Stuffing

This is a holiday invention of my own making and my first signature holiday dish that I alone make. I am very proud of it and it is very very delicious. This isn't your bagged stuffing at all. You can cook this in a toaster oven even. We have one small oven and were pressed for space with our over-sized turkey cooking. Here it goes, I hope you enjoy my new holiday favorite!

Spinach Egg Drop Soup

Oh my gosh, everytime the weather turns cold I crave this soup. It's hearty and delicious and has lots of nutrients. I just love this soup so much. You can make it plain or spicy, it's great both ways. This is a soup that is so yummy and satisfying and will warm you up from the inside out.


How to make a great cup of joe

I love me some coffee and I've been around the block when it comes to making it. I make coffee nearly every day and probably consume too much of it. But I want to help you guys make the perfect cup too. I am willing to divulge my secrets for you. Anything to help you enjoy the joe.